Weigh In record (no journal entry) for 05 March 2017
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208.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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2311 kcal
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Fat: 129.08g | Prot: 122.10g | Carb: 171.47g.
Breakfast: Bakery On Main Gluten Free Fiber Power Triple Berry Granola, Shoulder Pork Roast, Great Lakes Gelatin Collagen Hydrolysate, Bananas, Egg, Purity Farms Organic Ghee Clarified Butter, Grapefruit, Macrolife Naturals Macro Greens, Great Value 100% Liquid Egg Whites. Lunch: Mimis Cafe Turkey Bacon Brie Crepes, Syrup, Butter, Plain Waffle. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Dole Kale Caesar Salad Kit. more...
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gaining 12.6 lb a week
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