wendylinkous's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
125.0 lb Lost so far: 11.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
900 kcal Fat: 37.18g | Prot: 23.83g | Carb: 133.78g.   Breakfast: Banana, Banana, Honey Roasted Creamy Peanut Butter. Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Ritz Snack Mix (100 Calorie Packs), Slim Fast Chocolate Peanut Caramel. more...
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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