Weigh In record (no journal entry) for 05 March 2017
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168.8 lb
Lost so far: 3.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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480 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 2.40g.
Snacks/Other: Captain Morgan Original Spiced Rum (1 oz). more...
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losing 1.4 lb a week
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Adamsli's weight history
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