Luvmygrls's Journal, 02 February 2012

176.5 lb Lost so far: 1.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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297 kcal

Fat: 15.28g | Prot: 7.84g | Carb: 30.35g.   Breakfast: crystal light pure, Heavy Cream, coffee, Nature Valley Granola Thins, cream of wheat, precooked bacon. more...

2337 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...