Weigh In record (no journal entry) for 02 February 2012
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268.0 lb
Lost so far: 5.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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466 kcal
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Fat: 21.34g | Prot: 44.98g | Carb: 24.00g.
Breakfast: day break shake. Lunch: Naked Chicken Taco Salad (No Dressing). Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
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losing 11.7 lb a week
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love_life's weight history
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