Weigh In record (no journal entry) for 02 February 2012
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215.6 lb
Lost so far: 5.9 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2012:
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1316 kcal
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Fat: 30.96g | Prot: 31.60g | Carb: 193.50g.
Breakfast: oatmeal cookies, creamer, coffee. Lunch: cherry juice, beef barley. Dinner: popcorn. Snacks/Other: red wine, apple. more...
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gaining 5.6 lb a week
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rudy lenzkes's weight history
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