Weigh In record (no journal entry) for 04 March 2017
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141.0 lb
Lost so far: 8.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1520 kcal
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Fat: 86.00g | Prot: 54.60g | Carb: 158.00g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Wal-mart Deli Popcorn Chicken. Dinner: DiGiorno Digiorno Spicy Sausage Pomodoro Artisan Melt. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond, Lay's Sour Cream & Onion Potato Chips. more...
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steady weight
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gloria v fountain's weight history
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