Weigh In record (no journal entry) for 02 February 2012
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181.0 lb
Lost so far: 10.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1615 kcal
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Fat: 72.75g | Prot: 70.25g | Carb: 166.00g.
Breakfast: Vanilla Cream Low Carb Shake. Lunch: Low Carb Creamy Chocolate Shake (Slim-Fast). Dinner: Nachos BellGrande. Snacks/Other: Peach Pie, 2X Protein Greek Yogurt - Blueberry, DOLE PINEAPPLE N LIME GEL. more...
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losing 0.6 lb a week
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