Weigh In record (no journal entry) for 04 March 2017
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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639 kcal
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Fat: 49.83g | Prot: 42.77g | Carb: 3.68g.
Breakfast: Provolone Cheese, Jimmy Dean Premium Pork Regular Sausage, Egg. Snacks/Other: Jimmy Dean Premium Pork Regular Sausage, Provolone Cheese. more...
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steady weight
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