Ramona0's Journal, 04 March 2017

261.4 lb Lost so far: 68.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 97.66g | Prot: 105.72g | Carb: 113.93g.   Breakfast: Green Peas, A.1. Steak Sauces And Marinades A1 Steak Sauce, Redner's Warehouse Markets Boneless NY Strip Steak. Lunch: Panera Bread Chopped Steak & Blue Cheese Salad. Snacks/Other: Starbucks Iced Coconut Milk Mocha Macchiato (Grande). more...

3449 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...