momw43's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
142.0 lb Lost so far: 28.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
951 kcal Fat: 18.14g | Prot: 43.27g | Carb: 157.11g.   Breakfast: Mexican Finely Shredded Cheese, Fruit Bowls - Tropical Fruit, 100% Pure Florida Orange Juice, egg beaters. Lunch: cole slaw, Queen Anne Milk Chocolate Cordial Cherries, the laughing cow light creamy swiss, farmland honey ham, arnold select sandwich thins, blue bunny sweet freedom fudge lites. Dinner: smart ones teriyaki chicken & vegetables, village hearth. Snacks/Other: Chocolate Chip Cookies (Soft Type), Light Fat Free White Chocolate Strawberry Yogurt. more...
steady weight

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