Weigh In record (no journal entry) for 04 March 2017
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199.1 lb
Lost so far: 54.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1164 kcal
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Fat: 32.48g | Prot: 18.88g | Carb: 188.24g.
Breakfast: Hartgekochtes Ei, Aldi Apfelmus, Henglein Schupfnudeln, Rapunzel Kokosöl Nativ, Schlagsahne, Das Gesunde Plus Omega 3 Kapseln. more...
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losing 13.9 lb a week
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schoko ade's weight history
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