Weigh In record (no journal entry) for 02 February 2012
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200.4 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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2105 kcal
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Fat: 57.50g | Prot: 61.00g | Carb: 258.00g.
Breakfast: eggo, Chorizo Breakfast Burrito with Salsa Verde. Lunch: cafe steamers chicken. Dinner: Baked Ziti. Snacks/Other: Chai Latte. more...
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losing 4.9 lb a week
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mczupows's weight history
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