MattiGirl's Journal, 02 February 2012

204.2 lb Lost so far: 10.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

---

1530 kcal

Fat: 34.97g | Prot: 49.49g | Carb: 255.55g.   Breakfast: watermelon, oatmeal. Lunch: Nuggets, Four Cheese Manicotti with Broccoli Florets & Caramel Apple Crisp. Dinner: Watermelon, Fudge Shoppe Jumbo Fudge Sticks, Spinach Artichoke Dip With Pita Bread, Chicken Enchilada. Snacks/Other: baked naturals, apple. more...

2888 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 30 minutes. more...