Weigh In record (no journal entry) for 04 March 2017
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172.6 lb
Lost so far: 89.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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140 kcal
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Fat: 14.00g | Prot: 2.00g | Carb: 1.00g.
Breakfast: Brasil Frutt Castanha do Pará Natural. more...
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losing 6.2 lb a week
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