Weigh In record (no journal entry) for 04 March 2017
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172.0 lb
Lost so far: 14.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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906 kcal
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Fat: 47.52g | Prot: 17.21g | Carb: 108.59g.
Breakfast: Jelly (All Flavors), Pillsbury Original Crescent Rolls, Croissant. more...
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losing 7.0 lb a week
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