monasanna's Journal, 04 March 2017

Weigh In record (no journal entry) for 04 March 2017
240.7 lb Lost so far: 10.1 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2017:
678 kcal Fat: 41.96g | Prot: 30.00g | Carb: 43.62g.   Breakfast: Gut & Günstig Joghurt Mild - 3,5% Fett%, Kaffee mit Milch, Aldi Gourmet Rohschinken, Aldi Kräuter Frischkäsezubereitung, Nutella Nutella, Butter, Vollkornbrot, Hartgekochtes Ei. more...
losing 0.2 lb a week

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