orange boom's Journal, 22 April 2016

Weigh In record (no journal entry) for 22 April 2016
126.8 lb Lost so far: 8.2 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2016:
1332 kcal Fat: 66.99g | Prot: 103.59g | Carb: 83.53g.   Breakfast: Арахисовая Паста, Пшеничный Хлеб, Лакт Творог 2%, Тёма Биолакт 3,2%. Lunch: Жареная или Запеченная Куриная Грудка, Салат Овощной с Маслом. Dinner: Белый Город Молоко 2.5%, Миндаль. more...
losing 2.1 lb a week

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