orange boom's Journal, 18 April 2016

orange boom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2016

128.3 lb Lost so far: 6.6 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2016:

1109 kcal

Fat: 45.68g | Prot: 84.13g | Carb: 90.28g. Breakfast: Вкус Здоровья Батончик Мюсли, Гречневая Каша с Молоком. Lunch: Кофе Латте, Жареное Яйцо, Бифштекс. Dinner: Мексиканская Смесь, Мясо Индейки (Вареное, Жареное). more...

1558 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 10.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

orange boom's weight history

view complete history

orange boom's Journal, 18 April 2016

Submit a Comment

Other Related Links

Members

orange boom's weight history