Weigh In record (no journal entry) for 02 April 2016
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126.3 lb
Lost so far: 8.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2016:
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1200 kcal
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Fat: 39.67g | Prot: 86.80g | Carb: 129.38g.
Breakfast: Яблоко, Алтайская Буренка Варенец 2,5%, Matti Овсяные Отруби. Lunch: Куриная Грудка Отварная. Dinner: Зеленое Яблоко, Малина (Несладкая, Замороженная), Банан, Алтайская Буренка Варенец 2,5%, Творог 5%, Сибирская Коллекция Пельмени Русские. more...
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1456 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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