Weigh In record (no journal entry) for 04 March 2016
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132.3 lb
Lost so far: 2.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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758 kcal
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Fat: 26.16g | Prot: 60.60g | Carb: 72.01g.
Breakfast: Гречневая Каша с Молоком, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Fortex Протеиновый Батончик. more...
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gaining 2.2 lb a week
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orange boom's weight history
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