Weigh In record (no journal entry) for 06 October 2015
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136.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2015:
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1526 kcal
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Fat: 84.74g | Prot: 60.93g | Carb: 142.73g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Творог 18%, Льняное Масло. Lunch: Суп Куриный с Вермишелью, Сыворотка, Суп Куриный с Вермишелью, Фундук, Чернослив. Dinner: Красное Яблоко. Snacks/Other: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Арбуз. more...
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1797 kcal
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Activities & Exercise:
Cleaning - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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