orange boom's Journal, 03 October 2015

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Weigh In record (no journal entry) for 03 October 2015

135.6 lb Lost so far: 0 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2015:

1349 kcal

Fat: 58.20g | Prot: 31.09g | Carb: 186.98g. Breakfast: Бургер Кинг Бельгийская Вафля с Мороженым, Льняное Масло, Данон Йогурт Традиционный. Lunch: Яблоко, Арбуз, Манты. Dinner: Мёд. more...

1821 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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orange boom's Journal, 03 October 2015

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