Weigh In record (no journal entry) for 03 March 2017
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125.6 lb
Lost so far: 27.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1302 kcal
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Fat: 46.44g | Prot: 57.93g | Carb: 121.75g.
Breakfast: Каша. Lunch: Cucumber (with Peel), Сосиска. Dinner: Lamb Ribs, Asparagus, Lettuce Salad with Assorted Vegetables, Lamb Ribs, Coors Blue Moon Beer. Snacks/Other: Oranges, Bananas. more...
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losing 1.7 lb a week
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