Weigh In record (no journal entry) for 03 March 2017
|
173.5 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2017:
|
534 kcal
|
Fat: 50.31g | Prot: 10.33g | Carb: 11.94g.
Lunch: Café. Dinner: Verde Campo Creme de Leite Lacfree, Danubio Cream Cheese Tradicional, Manteiga (com Sal), Shitake. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
autentica_eu's weight history
|