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32 in waist
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135.0 lb
Lost so far: 64.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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370 kcal
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Fat: 9.58g | Prot: 37.71g | Carb: 36.52g.
Lunch: Traditional Style Gourmet Salsa, Pepsi Diet Pepsi, Laughing Cow Creamy Spicy Pepper Jack, Gorton's Simply Bake Salmon Roasted Garlic & Butter, Kroger Whole Eggs (Medium). Dinner: Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Green Peppers, tomato. more...
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losing 8.4 lb a week
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