Weigh In record (no journal entry) for 03 March 2017
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273.2 lb
Lost so far: 26.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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723 kcal
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Fat: 61.24g | Prot: 32.75g | Carb: 15.62g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Olive Oil, Egg, Avocados. Snacks/Other: Cashew Nuts. more...
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losing 5.6 lb a week
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