kehoe1962's Journal, 03 March 2017

not sure why. will be careful today
151.0 lb Lost so far: 49.2 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2017:
1068 kcal Fat: 58.05g | Prot: 54.78g | Carb: 81.50g.   Breakfast: Johnsonville Bold Beef Hot Links Smoked Sausage with Jalapeno and Red Peppers, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Sonny's Bar-B-Q French Fries, Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Sonny's Bar-B-Q Pulled Pork Sandwich on Bun. more...
gaining 11.2 lb a week

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