kaybz's Journal, 01 February 2012

183.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 51.26g | Prot: 48.15g | Carb: 269.96g.   Breakfast: special k bars. Lunch: twizzlers, Lactose Free Vanilla Soy Milk , special k vanilla almond cereal. Dinner: jewel osco chicken wing drummettes. Snacks/Other: tootsie roll pops, granola thins, brachs hearts, special k bar, grapes. more...

2327 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...