|
I blame the new flavored kit-kats! tiramisu nommmm
I shouldnt even be eating milk chocolate. ack
edit: forgot to add hubbys weight 89.1kg
|
117.3 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2017:
|
1028 kcal
|
Fat: 34.23g | Prot: 44.20g | Carb: 148.42g.
Breakfast: Soy Milk. Lunch: Tomatoes, Lemon Juice, Maille Dijon Mustard, Date, Market Fare Dukkah with Nuts and Seeds, Lettuce Salad with Assorted Vegetables. Dinner: Bakers Yeast (Active Dry), Potato, Cooked Lentils. Snacks/Other: Coles Belgian Dark Chocolate, Bananas, Oats. more...
|
|
1454 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Cardio - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
 Comments
I had a Kit Kat strawberry cheesecake and boy was it yum. Shouldn't have had it but didn't even feel guilty. Didn't see the Tiramisu one, but that too sounds yum. Finding it hard to give it 100% at the moment, not sure why.
02 Mar 17 by member: spikspok
|
uh oh the strawberry one sounds amazing too. I will just have to try it this weekend. I, too, am finding it hard to be 100% on track atm. We got this hey, we are so close. Lets both aim for a loss by friday the 10th! I'll track all my food this week. Time to pull out serious sam and be on best behavior monday onwards.
03 Mar 17 by member: sammysylvain
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sammysylvain's weight history
|