autentica_eu's Journal, 02 March 2017

7 dia de low carb
173.3 lb Lost so far: 89.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2017:
580 kcal Fat: 39.59g | Prot: 50.31g | Carb: 3.41g.   Breakfast: Philadelphia Cream Cheese Original, Peito de Frango, Bacon. Lunch: Sadia Salamitos. more...
losing 10.8 lb a week

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