soccerchicoc's Journal, 23 February 2010

130.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 45.66g | Prot: 84.07g | Carb: 184.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Lean Cuisine Chicken Fettuccini. Dinner: Boneless Skinless Chicken Breast, Penne with Alfredo (Small), Garlic Bread. more...

1833 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...