Tayel N's Journal, 02 March 2017

Weigh In record (no journal entry) for 02 March 2017
110.9 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2017:
1832 kcal Fat: 34.40g | Prot: 65.47g | Carb: 316.62g.   Breakfast: Cocoanutricionalerror, Calahua Crema de Coco, Chia, Quinoa (Cocida). Lunch: Pan Tostado, Tortillas de Maíz, Isadora Frijoles Refritos Bayos. Dinner: Airheads Xtremes Sweetly Sour Belts, ICEE Icee Blue Raspberry. Snacks/Other: Galletas de Azúcar (con Margarina), Cocoanutricionalerror. more...
1466 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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