Weigh In record (no journal entry) for 02 March 2017
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160.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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871 kcal
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Fat: 18.30g | Prot: 59.40g | Carb: 119.73g.
Breakfast: Giant Food Bananas (Large). Lunch: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Wonderful Halos Mandarin Oranges, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Kroger Romaine Hearts, Great Value Feather Shredded Colby & Monterey Jack Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Kroger Orange Slices Candy. more...
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losing 2.5 lb a week
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