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8.9% bmi
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127.6 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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2301 kcal
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Fat: 112.06g | Prot: 178.92g | Carb: 131.53g.
Lunch: Wal-Mart Fried Chicken, Potato Salad. Dinner: Egg, Great Value Broccoli & Cauliflower, Tuna. Snacks/Other: Aunt Jemima Homestyle Pancakes, Better Body Foods PB Fit Peanut Butter Powder, Blue Bunny Vanilla Bean Ice Cream, Integrated Supplements Whey Protein Isolate, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). more...
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gaining 2.8 lb a week
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