Weigh In record (no journal entry) for 02 March 2017
|
177.9 lb
Lost so far: 82.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2017:
|
525 kcal
|
Fat: 42.78g | Prot: 14.30g | Carb: 24.57g.
Lunch: Sigara Börek, Schafskäse, Gemüse Grillen. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|