Weigh In record (no journal entry) for 01 February 2012
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115.0 lb
Lost so far: 10.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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378 kcal
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Fat: 6.77g | Prot: 19.67g | Carb: 72.25g.
Breakfast: Balsamic Vinegar, Mild Cheddar Cheese (Shredded), Onions, Mushrooms, Tomatoes. Lunch: Honey, Apricots, Raspberries, Bananas. Dinner: Mushrooms, Yellow Summer Squash, Zucchini, Egg White, Kale. more...
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steady weight
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eejuneau's weight history
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