Weigh In record (no journal entry) for 01 February 2012
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167.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1276 kcal
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Fat: 33.69g | Prot: 37.87g | Carb: 213.70g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Original Powder Creamer. Lunch: Cream Substitute (Liquid), Apple Cinnamon Walnut Oatmeal. Dinner: Butter Beans, Original Converted Natural Long Grain Rice, Chicken Thigh. Snacks/Other: Yellow Cake (with Chocolate Frosting), Marshmallows, Marshmallows, Pineapple, Yellow Cake (with Chocolate Frosting), Yellow Cake (with Chocolate Frosting), Pineapple, Marshmallows. more...
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gaining 0.0 lb a week
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