Weigh In record (no journal entry) for 02 March 2017
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200.0 lb
Lost so far: 53.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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821 kcal
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Fat: 40.67g | Prot: 46.29g | Carb: 72.71g.
Breakfast: Milch 1,5%, Orangen, Schlagsahne, Das Gesunde Plus Omega 3 Kapseln. Lunch: Hartgekochtes Ei, Aldi Mandeln, Elstar, Orangen, Lupinenmehl, Body Attack 100% Whey Protein Chocolate, Aroy-D Kokosmilch. more...
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gaining 17.0 lb a week
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schoko ade's weight history
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