gabeveas's Journal, 01 February 2012

174.4 lb Lost so far: 8.6 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

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1498 kcal

Fat: 75.81g | Prot: 48.55g | Carb: 157.67g.   Breakfast: Philadelphia Regular Cream Cheese, Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Biscuit w/Applebutter, Big Salad with Pulled Beef Brisket, Mighty Mango. Dinner: Donettes: Powdered Mini Donuts, Donettes: Frosted Chocolate Mini Donuts, Milk (2% Lowfat with Added Vitamin A) . more...

1927 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...