Weigh In record (no journal entry) for 01 February 2012
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240.0 lb
Lost so far: 8.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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2003 kcal
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Fat: 79.85g | Prot: 67.67g | Carb: 257.86g.
Breakfast: Creme Egg, Fruit on the Bottom Yogurt - Boysenberry, Puffed Rice. Lunch: 2% Milk American Cheese Singles, Deli Select Premium Hearty Slices Virginia Brand Baked Ham. Dinner: Deli Select Oven Roasted Turkey Breast, Hillshire Farm Ultra Thin Hard Salami, Whipped Cream Cheese Spread, Cool Ranch Tortilla Chips, Classic Crust - Sausage & Pepperoni Pizza. Snacks/Other: Milk Chocolate Nuggets, Chocolate Fudge, Whatchamacallit Bar, Kisses. more...
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steady weight
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