Luvmygrls's Journal, 01 February 2012

177.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 39.13g | Prot: 42.23g | Carb: 200.94g.   Breakfast: Yogurt. Lunch: French Onion Soup, Brownie. Dinner: grands biscuit, green beans,  fettucine noodles, Fettucine Alfredo , Beer. more...

2470 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...