Weigh In record (no journal entry) for 01 February 2012
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171.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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868 kcal
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Fat: 29.73g | Prot: 41.93g | Carb: 113.61g.
Breakfast: red onion, red pepper, eggs, Original English Muffins. Lunch: strawberries, dannon vanilla yogurt, safeway granola. Snacks/Other: honey maid graham cracker, fuji apple. more...
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gaining 4.2 lb a week
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