Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kmyi
Journal
23 Jun 14
Kmyi's Journal, 23 June 2014
Kmyi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2014
145.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2014:
160 kcal
Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.
Breakfast:
Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry.
more...
1738 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kmyi's weight history
view complete history