johnrembo's Journal, 01 March 2017

125.2 lb Lost so far: 18.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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449 kcal

Fat: 12.73g | Prot: 7.66g | Carb: 79.59g.   Breakfast: Банан, Danone Актимель, Coca-Cola Кока-Кола. Snacks/Other: Сладкая Булочка. more...

1365 kcal

Activities & Exercise: Resting - 12 hours and 46 minutes, Sleeping - 11 hours and 14 minutes. more...