Weigh In record (no journal entry) for 01 February 2012
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213.5 lb
Lost so far: 0 lb.
Still to go: 83.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2012:
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1107 kcal
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Fat: 85.99g | Prot: 64.46g | Carb: 20.19g.
Breakfast: Tea Unsweetened, bacon. Lunch: onion, pickle, mayonnaise, Grilled Tilapia. Dinner: Colby Jack Cheese, ground beef, butter, brussels sprouts. Snacks/Other: heavy whipping cream, coffee syrup, coffee. more...
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losing 3.5 lb a week
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lynnunderwood35's weight history
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