Weigh In record (no journal entry) for 01 February 2012
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213.0 lb
Lost so far: 9.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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240 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 43.00g.
Breakfast: Coconut Chocolate Chip. more...
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gaining 0.4 lb a week
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