Weigh In record (no journal entry) for 01 February 2012
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208.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1912 kcal
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Fat: 39.68g | Prot: 77.25g | Carb: 342.05g.
Breakfast: Lean Shake - Vanilla Bean, Almond Milk, Sugar, Banana, Coffee with Skim Milk, Blueberries (Unsweetened, Frozen), Benefiber Powder. Lunch: Lettuce, Red Tomatoes, Red Kidney Beans, Curry Chickpeas. Dinner: Split Pea With Ham Soup (Large), Crispy Corn Taco Shell Overachiever Taco - Tofu. Snacks/Other: Sugar, Coffee with Milk, Cream Substitute (Powdered), Butterscotch Krimpets, Prune Juice. more...
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gaining 0.9 lb a week
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MayDayTech4832's weight history
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