BrianMA's Journal, 01 February 2012

The gym was tough yesterday. I have been doing the elliptical every time I've been recently and it is showing. It is much harder to pinch an inch on my sides and I'm starting to be able to see ab definition even when I'm not sucking in my gut. Even though I still have a long way to go, it is encouraging.
227.7 lb Lost so far: 27.9 lb.    Still to go: 57.7 lb.    Diet followed reasonably well.
losing 6.3 lb a week

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