duhnees's Journal, 28 February 2017

Weigh In record (no journal entry) for 28 February 2017
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 February 2017:
1809 kcal Fat: 126.51g | Prot: 112.14g | Carb: 70.16g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Truvia Sweetener (Packet), Coffee (Espresso Brewed), Egg. Lunch: Stuffed Pepper with Meat, Kroger Red Wine Vinegar, Olive Oil, Organic Girl Super Greens, Hass Avocado. Dinner: Ground Chicken, KeVita Raspberry Lemon Kombucha, Eat Smart Green Beans. Snacks/Other: Gouda Cheese, MuscleTech Mission1 Clean Protein Bar - Chocolate Chip Cookie Dough, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, Egg. more...
1674 kcal Activities & Exercise: Power Walking - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours. more...



     
 

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